There are
several different Psych-K belief change techniques to change unconscious,
sabotaging beliefs to be congruent with conscious beliefs and desired goals.
Below are the different techniques with a brief description.
New Direction
Balance
-
This
balance incorporates whole-brain posturing and can be used to change beliefs
or to release the negative effects of a stressful situation or memory.
This balance can be used in person or by surrogation or remote surrogation.
Resolution
Balances - This
balance incorporates hemispheric integration to change beliefs. This balance
can be used in person or by surrogation or remote surrogation.
Core
Belief Balance - This
balance addresses 13 "Core Beliefs" that often keep us from tapping our
full potential in life. It is a general belief change process that prepares
the mind/body system for accelerated change. This Balance procedure is
a powerful process for personal change and will help other changes be easier
and simpler to make when these basic issues, your core beliefs, are supporting
you instead of sabotaging you. This balance can be used in person or by
surrogation.
Relationship
Balance - This balance will help you release personal issues with
others and better understand the lessons to be learned in the relationship.
It will provide a clearer perspective on the value of relationships between
parents, children, spouses, friends and lovers. This balance can be used
in person or by surrogation.
Life
Bonding Balance - The "trauma of birth" and the "fear of death"
are two powerful aspects of human experience. This balance utilizes breath
as a means of re-programming the negative impact of these influences in
our lives. By directing the breath back and forth between two power
points in the body, you will be able to release stress associated with
the birth and death experience. This balance can be used in person or by
surrogation.
Belief
Points/Energy Focusing Balance - There are 12 energy points on
the body that are derived from ancient acupressure. Each point represents
key beliefs that give you valuable information about how you are limiting
yourself in a given situation. Energy Focusing is a process that
allows a point(s) on the body to change the energy at the a belief point(s)
or to correct any energetic imbalances . When these points are balanced,
it makes beliefs easy to access and easy to change. This balance can be
used in person or by surrogation or remote surrogation.
All of the
balances can be used to change beliefs relating to the following categories:
Self
Esteem -
Restore beliefs that can help you to deeply appreciate and
accept yourself.
Spirituality
- Release subconscious resistance to experiencing your connection with
Divinity.
Relationships
- Create beliefs that support you in having healthy, loving relationships.
Personal
Power - Increase your self-confidence and willingness to take positive
and decisive action in your life.
Prosperity
- Replace old attitudes about money and increase your aptitude for attracting
prosperity i your life.
Grief/Loss
- Resolve painful memories and find greater peace and happiness.
Health/Body
- Reduce "emotional stress" and program your body/mind for optimal
health and vitality.
Others -
Creating
your own personal Belief Statements to meet specific needs or challenges
in your life are the most appropriate and most meaningful statements to
balance.